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EAT INTUIT
CHRISTIAN INTUITIVE EATING COACHING
What if I told you there was a way to have a relaxed, peaceful relationship with your food and exercise that felt life-giving, joyful and satisfying?
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And that if you choose that way you wouldn't have to cut out foods, spend your days counting calories, or worrying about how your weight will affect your health?
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I know that sounds too good to be true, but no. It's not snake oil. It's not even a diet or a new wellness trend.
It's actually old. Really old. It's the way we were born to eat and move.
It's not a new way to go. It's a coming home. And it's for you.
Welcome Home to Intuitive Eating.
Welcome to Eat Intuit.
WHAT IS INTUITIVE EATING?
WHAT DOES A CHRISTIAN INTUITIVE EATING COACH DO?
Great question! I actually get this one a lot.
I help Christians heal their relationship with their food, body and exercise by using an Anti-Diet, weight neutral approach that is grounded in Scripture and backed by research.
Three primary avenues that I do that through are Coaching, Intuitive Eating Groups, and supporting Mental Health Professionals.
Want to learn more?
Wondering where to start?
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Like what you're learning and want to take the next step?
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